Good Living

Fish meat

Fish Is Good. Now We Know Why!

A study by researchers from the Universitat Rovira i Virgili (URV) and Harvard Medical School has found that consuming fish rich in Omega 3, but also supplements containing these fatty acids, can modulate the particles that transport lipids through the blood, and can reduce the risk of cardiovascular disease. Until this study, the common knowledge

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Superfoods trending in 2020

Top 10 Superfoods Trending in 2020

Modern consumers need dietary solutions that will help them meet their health, budget, and weight expectations. The following ingredients reached the top 10 list of superfoods trending in 2020. 1. Fermented foods, such as yogurt and kefir Fermented foods are the ones containing yeasts and bacteria. This year, they have made it to the top

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The Most Dangerous Object From Your Kitchen. It Has More Bacteria Than Any Other Place in the House

You use it every day without thinking about the potential danger it could pose for your health. Researchers at the University of Furtwangen performed DNA analysis on 14 sponges for vessels that were collected from private households and found no less than 362 different bacteria, surpassing in number even the bacteria found on the toilet

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