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List of foods to eat for a long and healthy life

The Complete List of Foods to Eat for a Long and Healthy Life

A scientific journal has finally published a comprehensive list of foods to eat for a long and healthy life. We’re talking about the Journal of the American College of Cardiology that presented in its November issue the Ideal Dietary Patterns and Foods to Prevent Cardiovascular Disease: Beware of Their Anti-Inflammatory Potential. The paper is largely a

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Honey

Honey, the Best Cure for Upper Respiratory Tract Infections

A trio of researchers from the Univerity of Oxford, UK, published a metastudy indicating that honey should be the treatment of choice for mild respiratory upper tract infections instead of other usual care treatments, including antibiotics. The aim of the metastudy was to find ways of curbing antibiotic resistance determined by over-prescription in upper respiratory

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Pizza

Science Says You Can Over-Indulge a Pizza Once in a While, Your Body Can Take It

Researchers with the Centre for Nutrition, Exercise, and Metabolism at the University of Bath compared the body effects of eating until you are comfortably full to eating until you cannot manage another bite. The good news is that the trial volunteers, who consumed almost twice as much pizza when pushing beyond their usual limits, doubling

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Chocolate cake for breaksfast

Researchers Agree! Eating Chocolate Cake for Breakfast Can Help You Lose Weight

Sure you know breakfast is the most important meal of the day. Today, you’ll find out why it’s also important to be the sweetest. Is eating chocolate cake for breakfast good for the waistline? A scientific study conducted by the University of Tel Aviv tested a hypothesis: eating chocolate cake for breakfast results in losing

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