Eating whole fruits might reduce the risk of developing type 2 diabetes.

Eating Whole Fruits Appears to Lower Type 2 Diabetes Risk

Belly fat

Not All Types of Intermittent Fasting Can Help You Get Rid of Belly Fat

List of foods to eat for a long and healthy life

The Complete List of Foods to Eat for a Long and Healthy Life


Honey, the Best Cure for Upper Respiratory Tract Infections


STUDY: The Fatter You Are, the Slower You Think

An N95 mask decontaminated in an electric multicooker.

You Can Sanitize and Reuse Your N95 Mask…

Drinking tea

Honeysuckle – a Promising Cure for Covid-19


Science Says You Can Over-Indulge a Pizza Once in a While, Your Body Can Take It

Turmeric and other spices

STUDY: Turmeric Has Antiviral Properties