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Soy Sauce Marinated Salmon with Quinoa and Mushrooms

Category Main Course
Servings one serving
Calories 813 calories
Skill Required Basic
Duration 45 minutes

Quinoa is one of the most protein-rich foods you can eat. Also, it has lots of fiber and iron, making it something you should definitely eat more often if you’re on a healthy living path. Mix it with some mushrooms and other veggies and serve it as a side for a delicious salmon steak, flavored with delicious Asian spices.




Ingredients
  • 1 teaspoon honey
  • 1 teaspoon mirin
  • 1 tablespoon soy sauce
  • 3 garlic cloves, crushed
  • 1/2 ounce (15 grams) ginger, shredded
  • 7 ounces (200 grams) salmon, diced
  • 3 ounces (85 grams) quinoa, cooked
  • 1 tablespoon vegetable oil
  • 1 spring onion, chopped
  • 5 mushrooms, quartered
  • 2 romaine lettuce leaves
  • Lemon zest, shredded
Preparation
  • Add the honey, mirin, and soy sauce in a small bowl. Also, add 2 garlic cloves and half of the ginger. Add the diced salmon, mix and cover the bowl with foil. Let it marinate for the next 30 minutes.
  • Next heat the vegetable oil in a skillet over medium heat. Add the remaining garlic and ginger. Add the mushrooms, and the romaine lettuce leaves. Stir and cook for around 2 minutes. Add the lemon zest, stir, and cook for an additional minute.
  • Take out everything from the skillet and add the salmon. Cook it evenly on all sides. Next, add the cooked quinoa, mushrooms, stir, and cook everything for 1 more minute.
Nutrition Per Serving
Calories
813 kcal
Fat
31 g
Proteins
58 g
Carbs
77 g