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Grilled Chicken and Avocado Mash Tortilla

Category Main Course
Servings 2 servings
Calories 759 calories
Skill Required Basic
Duration 30 minutes

This chicken and avocado tortilla is a light, fresh, and healthy option for dinner. The chicken is grilled, and it's served next to a delicious mash made with avocado, red onion, and apple, flavored with a bit of lime juice. Add some grilled vegetables into the mix and this tortilla recipes may become one of your favorites.




Ingredients
  • 1 avocado
  • 1 red onion
  • 1/2 apple
  • 2 limes
  • Salt
  • Pepper
  • 1 tablespoon olive oil
  • 10 ounces (285 grams) chicken breast, thinly sliced
  • 1 teaspoon chili flakes
  • 1 teaspoon vegetable oil
  • 1 red chili, thinly sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 garlic cloves
  • 1 green chili, sliced
  • 1 tablespoon heavy cream
  • 2 tortilla wraps
  • Chives
Preparation
  • Mince the avocado, red onion, and apple. Squeeze half a lime on top. Keep the remaining half and slice it.
  • Season with salt, pepper, and add olive oil. Mix.
  • Place the chicken in a large bowl. Squeeze the juice from the second lime on top. Season the chicken with salt, pepper, and chili flakes.
  • Pour a small drizzle of oil on your electric grill. Place the chicken on the grill and cook it for around 15-18 minutes.
  • Remove the chicken and place the chili peppers, lime slices, garlic, and bell peppers.
  • Grill them for 2-3 minutes.
  • Place the minced veggies in a blender along with half of the grilled ones. Pour the heavy cream.
  • Blend until smooth.
  • Place the tortilla wraps on your working surface. Top them with avocado mash, grilled chicken and veggies.
Nutrition Per Serving
Calories
759 kcal
Fat
43 g
Proteins
38 g
Carbs
60 g