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Banana Oatmeal Pancakes

Category Dessert
Servings 3 servings
Calories 197 calories
Skill Required Basic
Duration 30 minutes

Made with zero amounts of flour, and using oatmeal and banana as its main ingredients, these pancakes are one of the best ways to start a busy day. Enjoy them in the morning with a small drizzle of honey on top.




Ingredients
  • 2 bananas, thinly sliced
  • 2 eggs
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 cup (45 grams) rolled oats
  • 1/2 cup (125 ml) orange juice
  • 1 tablespoon maple syrup
  • Honey
Preparation
  • Set up your blender and add the sliced banana and eggs.
  • Add a pinch of salt and baking powder. Add the rolled oats, pour the orange juice, and the maple syrup. Blend everything into a smooth mix.
  • Heat a skillet over medium-high heat.
  • Pour around a ladle of mixture in the skillet, depending on how large and thick you want your pancakes. You can even top them with a few blueberries.
  • Cook them thoroughly for 1-2 minutes per side.
  • Lay them one on top of each other, making them look like a tower.
  • Drizzle some honey to top them.
Nutrition Per Serving
Calories
197 kcal
Fat
4 g
Proteins
7 g
Carbs
41 g